Healthy Habit Challenge

What to expect.

Ready to boost your energy, confidence and overall health? Jumpstart your wellness with a 30-day challenge designed to build lasting habits. Get easy meal plans, grocery list, home workouts, daily stretches, and built-in accountability with camaraderie - everything you need to feel your best, body & mind.

Holistic Healing Journey

30 Days to a Healthier You!

It takes 21 days to form healthy habits. Take 30.

Let me guide you.

$33

Weekly Meal Plans w/grocery list
Weekly Workouts & Meditative Stretches
Weekly Virtual Group Meetings for accountability & community

Register here and receive your email with instructions and tools for your 30-day Challenge!

Scroll down to see what you a

Start my Challenge!

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My Blog

Grocery List

Dowload/print to prepare for your challenge!

Tools for your Healthy Habit Challege.

Download PDF

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