Therapeutic Essence
Achieve well-being with holistic healing.
Licensed Massage Therapist & Reiki Master
Therapeutic Essence
Achieve well-being with holistic healing.
Licensed Massage Therapist & Reiki Master
Somatic Therapy
A process that involves releasing emotional tension which is stagnant in the body.
Myofascial release, trigger point therapy, and Reiki techniques are combined in a custom one on one session to release the traumatic energy stored in your body which causes pain.
Massage & Stretch
Massage & Stretch
Massage & Stretch
Trapped emotional and physical stress lingers in the body.
Stiff muscles and fascia (the glue that holds your cells together) leave stagnant energy locked in the tissues. Lactic acid, produced by daily muscle use, will settle in the tissue; this leads to inflammation.
This causes pain, decreased range of motion, along with emotional & phy
Trapped emotional and physical stress lingers in the body.
Stiff muscles and fascia (the glue that holds your cells together) leave stagnant energy locked in the tissues. Lactic acid, produced by daily muscle use, will settle in the tissue; this leads to inflammation.
This causes pain, decreased range of motion, along with emotional & physical ailments.
Elicit miraculous healing results utilizing myofascial release & guided meditation as part of your self-care regimen.
Feel better now!
Reiki ~ Chakras
Massage & Stretch
Massage & Stretch
Harmonize your well-being.
Align your chakras with Reiki, an energy healing technique.
If you are feeling stuck or spiraling physically and/or emotionally in your life, aligning your chakras will allow free-flowing energy through your body, mind & spirit.
Using this holistic healing modality will bring you deep peace and renewed vitality!
Thi
Harmonize your well-being.
Align your chakras with Reiki, an energy healing technique.
If you are feeling stuck or spiraling physically and/or emotionally in your life, aligning your chakras will allow free-flowing energy through your body, mind & spirit.
Using this holistic healing modality will bring you deep peace and renewed vitality!
This is a touch-free session.
Best for those apprehensive about touch.
~ Reiki is an amazing nervous system regulation tool for kids!
Healing Foods
Personal Coaching
Personal Coaching
Recipes, Wisdom and Natural Remedies
Weak immune system, difficulty losing weight, imbalance in hormones, acne, skin conditions, digestive issues, chronic health problems, bleak mood and outlook, and low energy are all issues you are suffering likely due to SAD ~ Standard American Diet.
Know what you are putting into your body, the affects
Recipes, Wisdom and Natural Remedies
Weak immune system, difficulty losing weight, imbalance in hormones, acne, skin conditions, digestive issues, chronic health problems, bleak mood and outlook, and low energy are all issues you are suffering likely due to SAD ~ Standard American Diet.
Know what you are putting into your body, the affects it is having on your health & how to heal with diet!
Utilizing an anti-inflammatory diet as part of your holistic healing regimen will compliment your massage therapy program. Myofascial release will detox your body, refuel with healing food for optimal healing results.
Personal Coaching
Personal Coaching
Personal Coaching
One-on-one help with fixing whatever is ailing you. Do you feel stuck, ready to get out of a rut? I will work with you, personalizing a plan to get you on the path you want to be!
8 weeks
Repeating the same cycle every week, forming habits - what to eat, what to do, what mantras to say.
Perfecting a different set of activities each week - re
One-on-one help with fixing whatever is ailing you. Do you feel stuck, ready to get out of a rut? I will work with you, personalizing a plan to get you on the path you want to be!
8 weeks
Repeating the same cycle every week, forming habits - what to eat, what to do, what mantras to say.
Perfecting a different set of activities each week - repatterning exercises, stretches, massage & visualization techniques.
Weekly Zoom Reiki sessions, with guided meditations and progress reports.